Spiritual Direction

Companions for the Journey

Spiritual direction is the ancient practice of meeting regularly with a trained guide to explore your inner life and deepen your relationship with God.

What is Spiritual Direction?

Spiritual direction is not counseling or therapy—though it can be healing. It's not advice-giving or problem-solving. Rather, it's a contemplative practice of paying attention together to God's movement in your life.

In direction, you bring whatever is on your heart: questions, struggles, joys, doubts, longings. Your director listens deeply, asks reflective questions, and helps you notice where God might be at work.

Sessions typically last 60 minutes and occur monthly. Many find that over time, this regular rhythm of reflection transforms their entire spiritual life.

Peaceful conversation setting

Is Spiritual Direction Right for You?

Spiritual direction may be particularly helpful if you're experiencing any of the following:

Seeking Deeper Prayer

You want to move beyond rote prayers into a more intimate, contemplative relationship with God.

In Transition

Major life changes—career, relationships, loss—are prompting deeper questions about meaning and purpose.

Facing Discernment

You have important decisions to make and want to listen for God's guidance rather than rely only on logic.

Feeling Spiritually Dry

Your faith feels stale, distant, or disconnected. You long for renewal but aren't sure how to find it.

Processing Grief or Trauma

You want to bring your pain to God and find healing in a spiritually-oriented context.

Integrating Life & Faith

You want your spirituality to permeate every area of life—work, relationships, creativity, rest.

Our Directors

Meet Your Guides

Each of our directors has completed extensive training and maintains their own practice of spiritual direction and supervision.

Sr. Margaret Anne, OSB

Sr. Margaret Anne, OSB

Director of Spiritual Formation

A Benedictine sister with 30 years of experience in spiritual direction, Sr. Margaret Anne specializes in guiding people through major life transitions and deepening contemplative practice.

Centering Prayer Discernment Life Transitions Monastic Spirituality

Available: Monday - Thursday

Fr. David Brennan

Fr. David Brennan

Retreat Director

An ordained priest and trained spiritual director, Fr. David brings 20 years of retreat leadership and a gentle, listening presence to those seeking God.

Ignatian Spirituality Scripture Prayer Vocational Discernment

Available: Tuesday - Saturday

Dr. Sarah Chen

Dr. Sarah Chen

Contemplative Psychologist

Holding both a PhD in psychology and certification in spiritual direction, Sarah integrates therapeutic wisdom with contemplative traditions for deep healing work.

Grief & Loss Trauma-Informed Care Burnout Recovery Inner Healing

Available: Wednesday - Friday

Brother Thomas

Brother Thomas

Grounds & Prayer Guide

A lay brother who tends our gardens and leads walking meditations, Thomas embodies the connection between nature, labor, and prayer.

Walking Meditation Labyrinth Guidance Creation Spirituality Simplicity

Available: Daily (outdoor practices)

How to Begin

Starting spiritual direction is simple. Here's what to expect:

01

Initial Inquiry

Contact us to express interest. We'll match you with a director whose gifts align with your needs and schedule a brief phone call.

02

Introductory Session

Meet your director for a 90-minute initial session. Share your story, ask questions, and see if this relationship feels like a good fit.

03

Ongoing Journey

If both you and your director sense a good match, you'll schedule regular monthly sessions—typically 60 minutes, in person or online.

Investment

$75-125 / session

Session fees are on a sliding scale based on your ability to pay. No one is turned away for financial reasons. If cost is a barrier, please let us know.

  • 60-minute monthly sessions
  • In-person or video sessions available
  • 90-minute introductory session included

Take the First Step

Your soul is longing for something deeper. Begin the journey of spiritual direction and discover what God might be saying to you.